Q

Heal safely, move confidently — rehab delivered at home

Post-surgery rehabilitation

Post-surgery physiotherapy helps you regain strength, mobility and independence after orthopaedic or neuro procedures. Quick Physio's verified physios come to your home so you can recover without the hassle of commuting.

Why choose physiotherapy

  • Reduces post-op pain and swelling with guided protocols
  • Lowers risk of stiffness, joint contracture and muscle atrophy
  • Speeds up return to walking, stairs and daily activities
  • Personalised to your surgery: knee replacement, ACL, hip, spine, shoulder, fracture

What to expect

  • 1.Day 1: Assessment + home exercise plan written by your physio
  • 2.Sessions 2–5: Range of motion, mobility drills, pain control
  • 3.Weeks 2+: Strength, balance and functional movement retraining
  • 4.Progress reviews every 5 sessions with written notes

Top physios for post-surgery rehabilitation

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Frequently asked questions

When should I start physio after surgery?
For most orthopaedic procedures, physio starts within 24–72 hours after discharge. Your Quick Physio will follow your surgeon's protocol and adapt each session to your pain level.
How many sessions will I need?
Most patients need 8–20 home sessions spread over 4–8 weeks, depending on surgery type and age. Your physio will give you a clear session count after the first assessment.
Is this safe if I have pain?
Yes — we use a graded approach. Any exercise is paused if pain crosses a safe threshold and we re-plan around it.
Can family watch the session?
Absolutely. We encourage a family caregiver to be present so they know how to help you with exercises between visits.

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